“I am dedicated to providing women with health strategies and tools about the best nutrition, natural supplements, lifestyle and exercise for a balanced well-being.
- Alexandra Crosskey
Menopause Café Nordic
Monthly meetings creating a community to discuss menopause in a safe space
Balancing
Workshops
Bring balance into your life Discover strategies towards a balanced diet, balanced hormones and a balanced gut
Knowledge is power, so it is when coping with mid-life. Here I work towards demystifying all aspects of pre-, peri-, and post-menopause, recognising that each woman will experience the impact of hormone imbalance in different ways.
